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Old 04-21-2013, 03:36 PM   #77 (permalink)
FitDay Member
Join Date: Dec 2012
Location: Canada
Posts: 496

Epixi, I think you will have a loss you are doing great with your goals. And I agree Carolynnq is rocking that no flour, no sugar goal.

I, like Mike, ate seafood this weekend but I did not drink any extra water to compensate for the sodium.

My goals went pretty well this week and I finished off 11k for walking so I am pleased with that.

Hope.......the split existence-that means you are doing better, just rocky getting there. HUGS

Fitday start date 12/9/12
Fitday start weight 190
Highest weight Jan 2009 218
Lowest weight Aug 2009 175
Goal 160: ACHIEVED Aug 25/13 (now to figure out how to stay here)

If you do what you’ve always done, you’ll get what you’ve always gotten. –Tony Robbins
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