decided to get my act together
Hi, I am very overweight and need to lose around 80lbs . I am also diabetic and want to get better control over my blood sugar. I have finally decided to get my act together. I started a very low calorie but also low carb and low fat diet a week ago and am finding the food log very useful particularly as I also have problems with low potassium and need to watch this.
So i just wanted to say hi and that I find all your posts interesting and many of them are very helpful.
very low calorie and low carb/fat plan
start date 15/04/13 @ 242lbs