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Old 04-21-2013, 11:06 AM   #2 (permalink)
FitDay Member
Join Date: May 2011
Location: Plainfield, IN
Posts: 8

Losing weight is 80-90% how you eat. You absolutely can lose weight without exercising. Having said that, you may want to explore ANY form of movement that you will do on a regular basis to improve your health.
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