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Old 04-19-2013, 02:23 PM   #62 (permalink)
canary52
FitDay Member
 
Join Date: Apr 2010
Posts: 2,036
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My goals:
1) new plan: 5 small meals or snacks (100-150 clas) plus dinner -yes no, ate too much yes, followed it, I think it's too few calories 800-900, not feeling well on that
2) 8 glasses water -no 6 or 7 8 or 9, 8 ?
3) stretch - YES SUPER STRETCH, yes, yes, yes
4) get out of slump - yes acupuncture and started writing a bit; met with writer friends, also studied Spanish, wrote, went to concert; went on field trip with book club to Valkill (Eleanor Rossevelt's cottage) must try to rest

Mike, I love Johnny's spirit and will keep him in my prayers.
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Hope
5'4 1/2"
135.2 on 9/9/14
Mini Goal: 132 by 9/30/14
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