Thanks for sharing that Mike it was nice to see and nice to hear that the fundraiser was so successful (50,000 wow).
I got another little walk in today I am up to 6k already this week. I have not had an big hunger issues since the spaghetti so I am thinking that's what it was.
Caissie glad to hear you had some fun (not working all the time).
I agree April, we seem to be doing fairly well this week. Carolynnq awesome restraint on the cals!!
Fitday start date 12/9/12
Fitday start weight 190
Highest weight Jan 2009 218
Lowest weight Aug 2009 175
Goal 160: ACHIEVED Aug 25/13 (now to figure out how to stay here)
If you do what you’ve always done, you’ll get what you’ve always gotten. –Tony Robbins