Thread: :-) weight loss
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Old 04-18-2013, 07:21 PM   #12 (permalink)
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Join Date: Apr 2013
Posts: 5
Default When to Exercise

I was reading that the timing of your exercise is very important as well. Apparently if possible it is better to exercise early in the morning to get your metabolism up to speed quickly in the day. It has worked for me. There was some other useful tips on the blog as well, although there are only a few posts so far. It is worth a read.

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