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Old 04-18-2013, 07:16 PM   #3 (permalink)
Bob-83
FitDay Member
 
Join Date: Apr 2013
Posts: 5
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I am on my way to my target weight. I found this blog useful as a starting point:

http://http://droppingpoundstips.blogspot.co.uk/

Although the basics only take you so far, it is always important to have this sort of information in your mind when you prepare to lose weight.
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