View Single Post
Old 04-18-2013, 03:56 PM   #5 (permalink)
carolynnq
FitDay Member
 
Join Date: Feb 2013
Posts: 334
Default

Quote:
Originally Posted by Annawoodford View Post
You should probably try Cinnamon Protein Apples.

INGREDIENTS: 3 large Fuji apples, 1 tbsp. cinnamon, 1 scoop vanilla protein powder. DIRECTIONS: Slice apples and place them into a sealed plastic bag. Pour cinnamon and protein powder into the bag. Shake vigorously, plate and serve.
Those sound delicious.

And, Mern, so does the chocolate peppermint coffee.
__________________
------------------
Age 61, Height 5'9"
March 2010 145 lbs, Jan 2013 173 lbs
1st Goal 145 lbs 5/25
New goal 140
carolynnq is offline   Reply With Quote