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Old 04-18-2013, 03:56 PM   #5 (permalink)
FitDay Member
Join Date: Feb 2013
Posts: 334

Originally Posted by Annawoodford View Post
You should probably try Cinnamon Protein Apples.

INGREDIENTS: 3 large Fuji apples, 1 tbsp. cinnamon, 1 scoop vanilla protein powder. DIRECTIONS: Slice apples and place them into a sealed plastic bag. Pour cinnamon and protein powder into the bag. Shake vigorously, plate and serve.
Those sound delicious.

And, Mern, so does the chocolate peppermint coffee.
Age 61, Height 5'9"
March 2010 145 lbs, Jan 2013 173 lbs
1st Goal 145 lbs 5/25
New goal 140
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