Does walking around Ikea - 2 times - count as exercise? We were there for two hours. My daughter wanted some things for her house, so I went with her (I think she wanted someone to help carry and load stuff). I hate the way it's laid out in a maze-like flow, where you can't get from one department to another, you just have to stay on the path. I'm tired. Not physically, but mentally. I'm not good at shopping if it goes past a half hour. I think I'll go out in the garden for a while.
Tori - congrats on the 1 lb loss!
April - 3 miles! That's great - both the distance you walked and that your endurance has increased.
Robin - good for you for taking some time to relax.
chi.kitty - good goals!
Age 61, Height 5'9"
March 2010 145 lbs, Jan 2013 173 lbs
1st Goal 145 lbs 5/25
New goal 140