1-log EVERYTHING, including on the weekends--M: yes Tu: no (but almost)
2-preplan most meals. Especially breakfast and lunch--M: yes Tu: no
3-walk 3 times for a minimum of 30 minutes each--M: no Tu: no
4-post updates daily--M: yes Tu: yes
5-drink more water--M: yes Tu: no
So far it's a mixed bag. I'm down right at a pound for the week, so that's good. I just gotta maintain it.
FitDay Start-November 6, 2011
FitDay Starting Weight-255 lbs.
Mini Goal Weight-190
Ultimate Goal Weight-TBD
When life throws you curveballs, it's up to YOU to decide whether or not you swing away or go down looking. I'm choosing to swing away.
"JUST KEEP SWIMMING"