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Old 04-17-2013, 11:31 AM   #37 (permalink)
dmartz
FitDay Member
 
Join Date: May 2010
Posts: 439
Default Tues.

Tuesday:
  • Workout > 150 min/wk: 55, 20
  • Calories Avg. < 1400 /day: 1110, 1468
  • Cholesterol < 200mg: 146, 144
  • Vegetables > 3 / day: 3, 3
  • Protein > 50 g / day: 45, 65
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