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Old 04-16-2013, 11:26 PM   #31 (permalink)
canary52
FitDay Member
 
Join Date: Apr 2010
Posts: 2,053
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Quote:
Originally Posted by jjrudd View Post
Hope, my whole body ached yesterday. A little better today as it's just my neck but it makes it hard to do anything.
Goals will be simple this week
1. eat sensibly
2. drink 6 glasses of water
3. 4 servings veggies/fruit

All the water must be helping because I'm back down to the weight I was.

Jenn
Jenn, I am so sorry to hear. "Just" your neck can still be a lot too. And when one part of the body is out of line, it can affect others as well as mood. I hope you find relief. Simple goals are a good idea.
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Hope
Starting: 136.8
Current (10/22/14): 133.6
Mini Goal: 130 by November 26, 2014
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