Originally Posted by liquidlizard
I'm starting again also. I feel regret that I didn't stick with a healthy lifestyle in my previous attempts, but I am proud that I have started caring about myself and those that care about me again by tracking what I'm eating and getting active.
I'm in my early thirties and I have a lot of family members who are in their sixties who having health problems due to their weight. I really don't want that for myself.
It's funny how others can motiviate us sometimes. For myself, my epiphany came from watching a beloved neighbor slowly wasting away from complications of weight related issues. I didn't want that for myself, and that's ultimately what started me on my journey a little less than a year ago. It somehow worked when everything else didn't.
Good luck to your on your journey!