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Old 04-16-2013, 01:06 PM   #22 (permalink)
FitDay Member
Join Date: Jul 2012
Posts: 737

Hope, my whole body ached yesterday. A little better today as it's just my neck but it makes it hard to do anything.
Goals will be simple this week
1. eat sensibly
2. drink 6 glasses of water
3. 4 servings veggies/fruit

All the water must be helping because I'm back down to the weight I was.


Last edited by jjrudd; 04-16-2013 at 01:07 PM. Reason: to add a goal
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