My goals for the week:
1) Clear / "Good" Liquids - 3L a day. Monday, Tuesday Wednesday, Thursday, Friday, Sat, Sunday,
2) Cut out dairy - only greek yogurt and milk in tea – NO CHEESE!!! -Week long sucess!
3) Running a week without added sugar. No sugar in drinks, no sugary sweets, no sugary deserts. Monday, Tuesday, Wednesday, Thursday Friday Sat, Sunday I ate blueberry pie haha. Totally worth it.
4) Try at least 3 new recipes this week - Tuesday - I attempted Kimchi (korean spicy cabbage salad). Apparently....not terrible...but not the way I like it at the resturants haha. Friday - paleo sheperds pie - very nummy - Sunday Lemon Steamed Basa
5) Try some form of new exercise - Oh GAWD Jazzersize is not my thing. Most awkward hour of my life. Call me crazy but Im going to go back to lifting heavy stuff haha