Thanks epi and Hope for the welcome. WHN and I had a talk the other night about his weight affecting his everyday life, and as I sat with my bowl of ice cream last night I found it VERY hypocritical of me to lecture him on his weight when I've let myself slip too. So I'm back. Doing it the only way I know how to.
I haven't set a calorie limit and probably won't. Just need to start being accountable for what I'm eating again. I am going to add a water goal. As those who have been around a while know, water is my nemesis....
Okay. Again, back to work for me.
Mini Goal Weight-??
Ultimate Goal Weight-TBD
When life throws you curveballs, it's up to YOU to decide whether or not you swing away or go down looking. I'm choosing to swing away.
"JUST KEEP SWIMMING"