Check in for Friday:
1. Calories below 1300. 1247, 1125, 1087, 1350, 1262
2. Move more...up the exercise. Hit the weights for a little bit tonight, Yes-C25K
3. Take vitamins and supplements. Yes, Yes, Some, Some
4. Sleep enough. Yes, Yes, Not even close, Yes, Not even close
5. Stay on top of work; don't get behind. So far, so good, Yes, Yes, Like a boss, Yes
Mixed bag. Gotta work on the exercise! Eating has been back under control for a few weeks now, so the lack of (vigorous) exercise has to be what's keeping me from making any appreciable progress.
Welcome to our group, amyrosepickard...once you get on track and see a bit of results, you will feel better. Stick with it and use us for support as much as you want; that's what we're here for! That and some laughs
Hope everyone is enjoying a lovely weekend so far!