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Old 04-13-2013, 01:24 PM   #87 (permalink)
FitDay Member
Join Date: Jul 2012
Posts: 737

Welcome Amy. I'm also a size 22 (would like to get down to 16/18). When I started working out I lost inches. It took me a while to lose weight.
Eating more fruits and veggies helped me. It keeps you fuller and veggies are very low calorie. Don't forget to drink lots of water too.

jjrudd is offline   Reply With Quote