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Old 04-12-2013, 10:47 PM   #21 (permalink)
FitDay Member
Join Date: Feb 2011
Posts: 575

Hi Everybody,

DancerinJade- Welcome, yes the carbs...I had plenty of those weeks and up this week...but I new it...not week I will
be better

Outdrsgrl05- sorry for the loss n breakup... each day you will get stronger.... seem like your wt plan is a good one! plenty of water too

Mari66- great job

Chris- you are so close my friend

144.6 for me more snacks and good food this week or drinks
Current wt * 10/09/15 -146.8
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