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Old 04-12-2013, 06:41 PM   #9 (permalink)
JenniferMunday
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Join Date: Apr 2013
Posts: 2
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Has anyone tried adding Chia seeds to their diet? I started by adding 2 TBSP to my smoothie in the morning and I don't feel hunger pangs at all during the day. I do eat lunch, but a small lunch as I am just not hungry. The Chia seeds are full of vitamins and really quite good for you. I have already lost 2lbs in one week. It is well worth a try, if for nothing more than adding a good dose of vitamins to your body!!!
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