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Old 04-30-2010, 06:46 PM   #6 (permalink)
FitDay Member
Join Date: Feb 2010
Location: New Mexico
Posts: 217

me neither farahb7-I just looked for exercises on their list that match the intensity and movements as much as possible and use those instead of trying to figure it out myself.
"Most folks are about as happy as
they make up their minds to be."
- Abraham Lincoln
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