View Single Post
Old 04-11-2013, 08:00 PM   #1 (permalink)
Emaclean3
FitDay Member
 
Join Date: Jan 2011
Posts: 1
Question Sample nutrition charts available?

Are there any sample nutrition charts available that reflect the proper proportions of protein, fat and carbs that are ideal for weight loss? If so, where are they? If not, do we have anyone knowledgeable in this area who can advise?

Thank you!

Emac
Emaclean3 is offline   Reply With Quote