Thread: Atkins
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Old 04-11-2013, 02:52 AM   #357 (permalink)
ralp1960
FitDay Member
 
Join Date: Apr 2013
Posts: 1
Default carbalose /carbquick flour

has anyone on adkins tried this product?
if so how is your weight loss doing?
supposedly has only 2 net carbs for 1/3 cup
I tried it for pancakes this am it is almost too good to be true
so I wanted to check I am still in ketosis and the recipe made 6 nice pancakes
recipe
1/3 cp carbquick
1/4 cp flax meal
2 TBSp van whey protein
1 egg
1Tbsp oil
water or cream to make a pourable batter
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