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Old 04-10-2013, 02:20 PM   #43 (permalink)
dmartz
FitDay Member
 
Join Date: May 2010
Posts: 443
Default Tues

  • Calories Avg. < 1400 /day: 936, 1218
  • Cholesterol < 200mg: 100, 194
  • Vegetables > 3 / day: 2, 1 (lots of fruit)
  • Workout > 150 min/wk: 60, 0
  • Protein > 50 g / day: 55, 69
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