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Old 04-10-2013, 08:07 AM   #41 (permalink)
FitDay Member
Join Date: Dec 2011
Posts: 45


2000-2500 calories per day no, yes
Cholesterol under 250 mg per dayno, yes
Lift weights 3 days lifted tues
Walk or Elliptical 2 days
Take veggies to work everyday as part of my, yes
Lose at least 2lbs we'll see...

I ate way too much on Monday. I went to a buffet with my family and although I got small portions the meal just got out of control. In the end it made me want to be healthy even more. I didn't want to throw in the towel. I logged in all the stuff I ate and resolved to do better.

I'm going out with my wife for our anniversary in about 10 days so I want to make some solid progress so can justify eating more.

It very encouraging to hear about everyone progress.
Early March 2013 - 355lbs
April 1st 2013 - 335lbs

Clarity can be its own drug
liquidlizard is offline   Reply With Quote