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Old 04-10-2013, 05:44 AM   #40 (permalink)
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Join Date: Jan 2010
Posts: 4,083

1. Calories below 1300. 1247, 1125
2. Move more...up the exercise. Hit the weights for a little bit tonight, Yes-C25K
3. Take vitamins and supplements. Yes, Yes
4. Sleep enough. Yes, Yes
5. Stay on top of work; don't get behind. So far, so good, Yes

And now that you don't have to be perfect, you can be good.
-John Steinbeck
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