Thread: Healthy Tips
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Old 04-09-2013, 07:43 AM   #5 (permalink)
Join Date: Mar 2013
Location: USA
Posts: 20

Some people may recommend eating less to lose weight, and in some cases eating less is a key component of losing weight, but in most cases, eating is a necessity if one wishes to lower their own weight. Without food and the calories they supply, your body has no energy to burn and in turn will turn your existing muscle into fat. In order to lose weight you must make a commitment, a commitment that must not be broken if you desire results.
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