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Old 04-09-2013, 03:29 AM   #23 (permalink)
Robingen
FitDay Member
 
Join Date: Dec 2012
Location: Canada
Posts: 496
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Welcome back Mern and Cassie! Missed you guys.

Kali. loved the idea on the ready made frozen smoothies. I am definitely going to try it, maybe this weekend. I had mixed green, banana, pineapple and mixed berries in my smoothie today. Looked like baby poo and tasted like berries

I blew my cal limit today and not sure why. 1748. And I am still hungry. I am thinking that it might be because I had spaghetti for supper?! I'm not a big pasta eater and seemed like a small and not very filling meal for the cal count.

So today's deficit is very small - just over 100. Thank goodness I walked 2k today.

I am gonna go do yoga and go to bed before I eat any things else.
__________________
Robin

Fitday start date 12/9/12
Fitday start weight 190
Highest weight Jan 2009 218
Lowest weight Aug 2009 175
Goal 160: ACHIEVED Aug 25/13 (now to figure out how to stay here)

If you do what you’ve always done, you’ll get what you’ve always gotten. –Tony Robbins
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