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Old 04-09-2013, 01:01 AM   #22 (permalink)
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Join Date: Jan 2010
Posts: 4,083

I am back, too. I had trouble with the site at one point and then trouble with our internet connection over the weekend. I wasn't able to log reliably but I think I made good choices (a couple slips) and at least tried to compensate when I slipped up. I also had two five-mile hikes (one very challenging) and a treadmill run on an off day.

Keeping goals pretty much the same:

1. Calories below 1300.
2. Move more...up the exercise.
3. Take vitamins and supplements.
4. Sleep enough.
5. Stay on top of work; don't get behind.

...and the perpetual three things I've constantly put off:

6. Email coach.
7. Call plumber.
8. Update Linked In profile.

And now that you don't have to be perfect, you can be good.
-John Steinbeck
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