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Old 04-08-2013, 07:41 PM   #14 (permalink)
FitDay Member
Join Date: Dec 2012
Location: Canada
Posts: 496

Yes Kali, I agree that you need to go with what feels right to you. Those BMI's are just guidelines and I agree with Jenn, every "body" is different.

Speaking of Jenn- nice job with the veggies and the cleaning. I am using salads and green smoothies mostly to get my vegetables in, it's not always easy.

1. Take time to myself
2. Walk >10k
3. Drink green tea
4. Bring lunches to work
5. No take out.
6. Keep cals 1200-1400

Fitday start date 12/9/12
Fitday start weight 190
Highest weight Jan 2009 218
Lowest weight Aug 2009 175
Goal 160: ACHIEVED Aug 25/13 (now to figure out how to stay here)

If you do what you’ve always done, you’ll get what you’ve always gotten. –Tony Robbins
Robingen is offline   Reply With Quote