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Old 04-08-2013, 04:20 PM   #10 (permalink)
whyme7
FitDay Member
 
Join Date: Jan 2013
Posts: 24
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lavendar-mine are more fruit dense than veggie-I enjoy eating fresh salads with my meals to make up for it-but here is what I typically put into mine:

few large handfuls of spinach and kale
1 avocado
1 banana
1 orange
strawberries
blueberries
peaches

I typically use frozen fruit as it keeps better and is cheaper.
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