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Old 04-08-2013, 02:59 PM   #4 (permalink)
FitDay Member
Join Date: Jul 2012
Posts: 737

I'm keeping the same goals as last week

1. 4 servings of fruits and veggies
2. 6 glasses of water minimum
3. Eat within carb limit
4. Exercise 5X for 30 mins (even if it's 15 mins twice)
5. No donuts, muffins--JUST COFFEE!!!
6. Lose 2lbs--Putting this out there as a goal so at least have it in my head
7. Log

I need to start eating more fruits and veggies! I have gained another pound and it is definetely going in the wrong direction! I know I am eating too many carbs so I need to start logging again so I can keep an eye on calories.
I really wanted to lose weight before my birthday in June.

jjrudd is offline   Reply With Quote