7 Day Motivational starting 4/8/13: Jump Back on the Wagon (you know you want to)
Where are you guys? Fine, I will start.
1) 1300 calories or less except on group dinner/movie night Saturday
2) 6 glasses of water, count them
3) do not slack on the stretching
4) walk or mild gym...
5)... but do not overdo
7) read a poem a day (April is National Poetry month AND my birthday month.)
8) lose between a pound or two this week and do not find it again!!!
9) practice Spanish
Last edited by canary52; 04-08-2013 at 02:18 PM.