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Old 04-07-2013, 12:02 AM   #27 (permalink)
FitDay Member
Join Date: Apr 2013
Posts: 15


The nutritional values in red are what percentage of that nutrient you have eaten. It's red until you get to 100% of the daily recommended values and then the color turns green. So you may show 68% in red for calcium and then eat a large spinach salad with broccoli and the next time you check the calcium reading could show 102% on green.
I hope this helps.
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