I'm planning on doing the cheat day on Sunday, tomorrow. However, I'm not going to "stuff my face" on that day. I'm simply going to increase my calorie intake by up to 1500 calories on top of the 1000 calories I normally eat. So, I will be consuming more proteins. I hope this wont mess up my progress to date.
I'm on crazy plan to lose weight
April 01, 2013 = 343 lbs.
May 01, 2013 = 313 lbs.
June 01, 2013 = 290 lbs.
July 01, 2013 = 273 lbs.