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Old 04-06-2013, 04:39 PM   #9 (permalink)
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Join Date: Apr 2013
Location: Ontario
Posts: 61

Originally Posted by GsUpHosDown View Post
Does anybody else smoke?
i smoke cigarettes and find myself smoking more when i get hungry to calm my cravings. i herd you burn more calories when you smoke? Id like to quit but if it helps me lose weight i think im gonna continue?
what you guys think?
Burning calories due to smoking is a myth.

What is happening is, you are smoking more and eating less, and thus you have lower calorie intake, so your body needs to burn stored fat for energy to compensate.
I'm on crazy plan to lose weight

April 01, 2013 = 343 lbs.
May 01, 2013 = 313 lbs.
June 01, 2013 = 290 lbs.
July 01, 2013 = 273 lbs.
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