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Old 04-06-2013, 05:39 PM   #9 (permalink)
supernu
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Join Date: Apr 2013
Location: Ontario
Posts: 61
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Originally Posted by GsUpHosDown View Post
Does anybody else smoke?
i smoke cigarettes and find myself smoking more when i get hungry to calm my cravings. i herd you burn more calories when you smoke? Id like to quit but if it helps me lose weight i think im gonna continue?
what you guys think?
Burning calories due to smoking is a myth.

What is happening is, you are smoking more and eating less, and thus you have lower calorie intake, so your body needs to burn stored fat for energy to compensate.
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April 01, 2013 = 343 lbs.
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