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Old 04-06-2013, 06:34 AM   #8 (permalink)
gardenpixie
FitDay Member
 
Join Date: Apr 2013
Posts: 2
Smile foods to avoid for inflammation

Quote:
Originally Posted by AndyHenry View Post
I have heard that food also helps in reducing inflammation but i wanted to know what kinda food would be the best one to reduce the inflammation? Your ideas are welcome.
Nightshades (potatoes/tomatoes/eggplant)
Rice
Curry
Onions
Garlic
Meat/Dairy/Eggs
Bell Peppers (others of the capsicum are fine)
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