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Old 04-06-2013, 03:36 AM   #76 (permalink)
FitDay Member
Join Date: Apr 2013
Posts: 15
Red face

doesn't drinking a lot of tea keep you up at night? My diet is great all day until late at night when I start to snack. I'm afraid that the tea would keep me up and then I would start to snack again.

I am just starting to diet and I have a lot to lose (90lbs). Wish me luck and better yet, good discipline. I could eat anything and never gained weight until I reached about 45 yrs. Now at 58, I am determined to get this weight off. First lesson; I can't eat whatever I want anymore....bummer! Good thing I love fruit, vegetables and fish:
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