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Old 04-05-2013, 11:19 PM   #539 (permalink)
FitDay Member
Join Date: Apr 2013
Posts: 6
Default last 10 VS first 10

the first 10 was pretty easy for me, pretty much cutting down carbs did the trick, but the last 10 was quite challenging. nothing seemed to work, then I started increasing the intensity of my workouts. I use an online fitness membership site they have a "fit body transformation" program design for woman. It still took me almost 60 days to lose the last 10 lbs, but it was mostly body fat, so the results is more "visually" noticable".

Last edited by vabeachgirlNYC; 04-11-2013 at 03:32 AM. Reason: link removed
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