Thread: Always hungry!
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Old 04-05-2013, 02:25 PM   #9 (permalink)
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Join Date: Apr 2010
Posts: 2,271

I think you will come to see that we all have different approaches. I think there is no one size fits all diet. I respect Entlover's views and a lot of people (including Dr Oz) really like Fuhrman's diet and approach which apparently have helped people. For me, three meals a day doesn't work because I'm better with less food spread out across the day. And I find a lot of plans restrictive. I think maybe take a bit of what you thinks makes sense and see if it works.
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