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Old 01-15-2010, 05:31 AM   #1 (permalink)
emilymckelvain
FitDay Member
 
Join Date: Jan 2010
Posts: 13
Default Working Out at Home

Hi, I like working out at home because I can try new things without having to worry about what I wear or looking dumb!

I mostly enjoy "old school" type workouts - jumping rope (hard!), sprints, push-ups, sit-ups, free weights, kettlebells, etc.

I live in West Texas where the weather is usually nice even in the winter, and I love excercising outside in the back yard when possible, so this cold weather sucks - I'm stuck inside all the time!

Do any of you have suggestions for new routines I can try in the house? Many thanks in advance!!
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