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Old 04-04-2013, 03:41 AM   #73 (permalink)
canary52
FitDay Member
 
Join Date: Apr 2010
Posts: 2,034
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Plan for Thursday:
one egg, one egg white, ham and mushrooms
clementines
local bread with no nitrite ham and organic cheese or whitefish salad or maybe jsut chicken
salad
apple
1-2T fresh cashew butter
shrimp and scallops grilled
broccoli
raspberries
smaaaaalll amount sf chocolate raisins


I have no time
to try and rhyme
but feel no sorrow
I will tomorrow
Or next day tops
And now I'll stop
and leave this site
to all good nite!!
__________________
Hope
5'4 1/2"
135.2 on 9/9/14
Mini Goal: 132 by 9/30/14

Last edited by canary52; 04-04-2013 at 12:24 PM.
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