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Old 04-02-2013, 02:46 AM   #28 (permalink)
FitDay Member
Join Date: Feb 2013
Posts: 334

That sounds better. When I was estimating calories, I was thinking 200 each for bread, turkey, and cheese, and another 150 or so for olives.

I've made it through today with no dietary pitfalls - now if I can just last through the next three hours until bedtime - one of my danger zone times.
Age 61, Height 5'9"
March 2010 145 lbs, Jan 2013 173 lbs
1st Goal 145 lbs 5/25
New goal 140
carolynnq is offline   Reply With Quote