I'm back. I fell into a rare stint of emotional eating and sedentary lifestyle, and went off my supplements--just didn't care. I missed weighing in at 9AM this morning, my usual time to weigh, but I'm guessing I'm around 230 lbs. now--I hope I'm wrong, but I doubt I am. 18 year old live-in GD got married on spring break from college and moved in that day with her husband, who lives with his parents just 4.5 miles away from my house. The baby is due in July--don't know yet the sex of the baby. She seems happy; her husband, mother-in-law and father-in-law are happy about the marriage and the baby. They are all good people. I just had my heart set on her finishing college before she ever got married or pregnant, whichever came first. I finally pulled myself up by my bootstraps and reminded myself I've lived through tougher things than this and everything will be OK in the end.
This weeks goals are simple: to resume logging every bite of food that goes into my mouth, baby steps to resume exercise--at least three days this week, and take all my supplements daily.
Age 67, 5 feet tall
Highest weight ever 246 lbs. in the fall of 2010
FitDay starting weight 1/17/11 240 lbs.
Note: doctor's scale 4 lbs. lighter than my home scale. I go by my home scale weight
Weight 9/11/2013 234
Weight 12/7/13 same--234 lbs.