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Old 04-01-2013, 02:42 PM   #7 (permalink)
FitDay Member
Join Date: Jan 2011
Posts: 461

Good morning, folks! I hope it's ok to jump on in here. I restarted Fitday'ing on February 1 and now, after two months, figured it was time to take the next step and chat!

You may have noticed my screen name. Yes, I'm a returnee. I should probably change the name to Episode 2013, but seems like name-changing might be more trouble than it's worth.

Anyway, as I said, I hope it's ok to jump in here. Seemed like the time was right: it is a Monday AND is it the first of the month. So, here goes:

Goals for the week:
  • Log everything, no exceptions
  • At least 1500ml water per day
  • Maintain 4-week 1500-1600 calorie average
  • Maintain 4-week 1500mg (or less) sodium average
  • Study every day

Seems doable, right? I hope so!

Last edited by episode2011; 04-02-2013 at 12:39 PM. Reason: minor tweaks to goals
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