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Old 04-01-2013, 02:34 PM   #6 (permalink)
FitDay Member
Join Date: Jul 2012
Posts: 737

I'M HERE! Thanks Hope for starting us out.
Goals will be pretty much the same as usual

1. 4 servings of fruits and veggies
2. 6 glasses of water minimum
3. Eat within carb limit (no fooling on this one!)
4. Exercise 5X for 30 mins (even if it's 15 mins twice)
5. No donuts, muffins--JUST COFFEE!!!
6. Lose 2lbs--Putting this out there as a goal so at least have it in my head
7. Log

Personal Goal
Start spring cleaning--especially cleaning out spare bedroom

Have started the day out right with cereal and fruit for breakfast and I've already had half my bottle of water.
jjrudd is offline   Reply With Quote