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Old 04-01-2013, 01:28 PM   #4 (permalink)
cnorulak@comcast.net
FitDay Member
 
Join Date: Apr 2013
Posts: 2
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I am joining you, feel I have lost it food wise and need to get back to eating right, so I started logging food, heading to the gym for a swim then water aerobics at 11am, salad for lunch, and light eating for dinner also, trying to get in lots of veggies and fruits, no processed food (or at least a minimum) watching my salt intake, etc.oh, and drinking water, somewhere I lost track of that and need to pull that back in again...
thanks for posting lets try to keep each other on track, ok?
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