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Old 04-01-2013, 03:54 AM   #95 (permalink)
cjohnson728
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Summing it up:

1. Keep calories below 1300. 1200 is better, but often backfires in the evening. 1183, 1185, 1199, 1174, 1352 whoopsie, 1626 , 1322
2. Make the time to get some exercise. Being busy is NOT an excuse. 6 days of workouts this week. Yes Only one so far...Nope...time will not make itself; get it together! Twice only this week
3. Take vitamins and supplements. Yes, Yes, Yes, Yes, Yes, Yes No
4. Stay on top of work; falling behind makes it hard to catch up. I'll give myself a B, Pretty good today, Meh, Fair, Fair...did administrative stuff mostly Yes, Like a boss
5. Sleep. Enough. Not last night, no, Pretty good, Nope, Fair/Good, Fair, 8 blessed hours!!, Yes

Jezzie, hope your Easter was nice also

See you all after the jump, as they say!
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And now that you don't have to be perfect, you can be good.
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