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Old 04-01-2013, 03:54 AM   #95 (permalink)
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Join Date: Jan 2010
Posts: 4,083

Summing it up:

1. Keep calories below 1300. 1200 is better, but often backfires in the evening. 1183, 1185, 1199, 1174, 1352 whoopsie, 1626 , 1322
2. Make the time to get some exercise. Being busy is NOT an excuse. 6 days of workouts this week. Yes Only one so far...Nope...time will not make itself; get it together! Twice only this week
3. Take vitamins and supplements. Yes, Yes, Yes, Yes, Yes, Yes No
4. Stay on top of work; falling behind makes it hard to catch up. I'll give myself a B, Pretty good today, Meh, Fair, Fair...did administrative stuff mostly Yes, Like a boss
5. Sleep. Enough. Not last night, no, Pretty good, Nope, Fair/Good, Fair, 8 blessed hours!!, Yes

Jezzie, hope your Easter was nice also

See you all after the jump, as they say!

And now that you don't have to be perfect, you can be good.
-John Steinbeck
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