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Old 03-31-2013, 09:01 PM   #93 (permalink)
Robingen
FitDay Member
 
Join Date: Dec 2012
Location: Canada
Posts: 479
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Whether you were up or down this week, at least you were here! It'd be easy to avoid the forums, to just give up if things are not going well.

Easter dinner, done. I haven't logged my food yet but I am sure it'll be fine as I stuck to the ham, string beans and greek salad and passed on the potato scallop, biscuits and butterscotch pie (is that food porn?).

My sister was here and she wanted to walk so that was 2 walks today for the dog and I (5k in total). My back feels good when I walk. It really hurts when I bend over, and/or twist. Now that I know it's a ligament I'll stop trying to "work it out". I'm ready for a rest now after cooking all day. Hot water bottle here I come
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Robin

Fitday start date 12/9/12
Fitday start weight 190
Highest weight Jan 2009 218
Lowest weight Aug 2009 175
Goal 160: ACHIEVED Aug 25/13 (now to figure out how to stay here)

If you do what you’ve always done, you’ll get what you’ve always gotten. –Tony Robbins
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