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Old 03-30-2013, 01:47 AM   #6 (permalink)
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farahb7's Avatar
Join Date: Apr 2010
Location: Toronto, Canada
Posts: 334

that's my dilemma too. i'm on my week 8th of Insanity. very intense workout routines and my heart rate monitor shows my calorie burn somewhere between 800-950 different days/ different workouts. my food is logged and monitored, calorie differential at least 3500/week and i still do not see much of a weight loss. i do look much smaller because of toning but not much weight loss. i just try not to let it discourage me but, its quiet annoying when i do think about it.
Never give up on a dream just because of the length of time it will take to achieve it. The time will pass anyway.

Starting weight: 153.8 pounds 16/04/2010
Goal weight: 125 pounds reached 29/09/2010
Current weight: too embarrassed to say
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